Saving Soph

Week one

So its been a week since i’ve posted. I am historically bad at being consistent and so I guess its not surprising I haven’t posted. But I have really been keeping up with the other habits. Mostly going to the gym regularly, meditating, journalling and really die hard challenging my thoughts. Im off work at…

slmaddocks

10th Apr 2025

Uncategorised

health, meditation, mental-health, mindfulness, writing

London so far

So as I’ve stated I moved to London at the beginning of Feb. Moving from Lancaster to London was a big move. As I have said I had put a lot of emphasis on it being my last hope. Even telling myself that if it didn’t work out then it really was the end for…

slmaddocks

3rd Apr 2025

Uncategorised

Saving Soph

So as many of you know I moved to London at the start of February for a new job. But as many of you don’t know I have struggled for many many years with my mental health. Taking the job in London was in my mind a last ditch effort to save myself and I…

slmaddocks

3rd Apr 2025

Uncategorised